​
Programs

Leo's Den Strength & Conditioning

→ 3 days of group training (Mon, Wed, Fri)
→ 60 minute sessions 
→ Limited to 10 members per time slot
→ Class times: 530am-630am and 6pm-7pm 
→ Access (with additional $20) to Iron Warehouse open gym (24/7) 
→ Account with TrainHeroic (view workouts, performance tracking, interact with coaches and teammates)
→ ​Consultation required

​​Cost of Program

$180

Consult Now

​
Olympic Weightlifting
by Leo's Den Weightlifting
(Club ID 67346)
Weightlifting 

→ 3 days of group training Tues & Thurs 415pm-730pm, Sat (8am-10am) 
→ Access to Iron Warehouse open gym 24/7
→ Account with TrainHeroic (view workouts, performance tracking, interact with coaches and teammates)
→ ​Consultation required
​

​Cost of Program

$200

Consult Now

​For private coaching, contact us for details leosden@leosdenathletics.com
​